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How to Make Your Goals Work For You

When it comes to setting and accomplishing your goals, you shouldn’t have to work for your goals.


You should make your goals work for you.


The difference is subtle.


But the results are huge.


I help my clients learn and apply this difference along their healing journey.

Here’s how it works:


Your thoughts create your feelings. Your feelings drive your action. Your actions give you your results.


I will teach you how to identify your model: this is the relationship between your circumstances, thoughts, feelings, actions, and results.


C: Circumstance (always neutral and factual)

T: Thoughts

F: Feelings

A: Action

R: Results


As your one on one coach, I will help you get your desired results- in autoimmune disease and life.


We don’t start with a mindless action plan. We start by cleaning up your thoughts and feelings.


And before you know it, your actions are aligned and consistent

… and your results?


They are inevitable.



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