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I help women with autoimmune disease feel their best using diet and lifestyle changes.



hi friend!

Let's get real. Having autoimmune disease is hard.

- You are exhausted with fatigue and not doing what you really want. 
- You are constantly getting burned out and recovering. 
- You experience a lot of pain and feel a lot older than you are. 
- You have trouble focusing or remembering things with brain fog. 
- You don’t feel like the real you and wish your life looked differently. 


You may have been told that because autoimmune disease is chronic, there is not much you can do to feel better. 

this isn't true at all

I went from suffering with joint pain, fatigue, and brain fog with my autoimmune disease

(Ankylosing Spondylitis) to...

Feeling my best (symptom free) for the past 5 years.

the best part?

I'm not alone.

My clients have done the same. 


Kim eliminated all her symptoms with Psoriatic Arthritis.

Christine became pain and fatigue free for the first time in years. 

Samantha no longer has daily Lupus symptoms. 

Ginny got rid of the joint pain she had for 15 years.

Katharina feels her best, getting her life back again. 

Gina has the most energy she has ever had. 

You can feel your best with autoimmune disease.

I’ll show you how. 

In my coaching programs, I work with my clients using a simple process to decrease inflammation quickly and long term. 

- We will create your unique non-inflammatory diet- allowing you to eat as many different foods as possible while feeling your best. 

- We will decrease your stress and get your mind and body out of fight/flight. 

- We will create a life you absolutely love- that keeps you feeling your best!

My Coaching Programs:

Private Coaching

6 months (24 sessions)


I work with you privately to create your own diet and lifestyle that allows you to feel your best with your autoimmune disease.


You will receive one hour of coaching with me every week as we focus on getting you feeling better as quickly as possible and maintain feeling your best for the rest of your life. 

The Autoimmune Mastermind

An intimate 6 month group coaching program where I teach you how to feel your best in a fun and supportive group atmosphere with women just like you.

Together we will follow a simple, step by step diet and lifestyle plan that covers everything you need to decrease your inflammation and feel your best. 

Group Coaching

6 months (24 sessions)


(Price will increase to $3,600 on December 15, 2023)

grab your free


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